Friday, August 5, 2016

966. Kale and Blackberry Salad


This is a simple yet magnificent salad, packed with texture and flavor. The main ingredients are kale, walnuts, blackberries, and cheese. The dressing is as simple as can be, and best of all, it can be made well in advance.
At least the dressing and kale part ca. Just throw in the berries, nuts, and cheese immediately before serving and you're good to go. Adapted from one of my favorite blogs here.



Ingredients:

2 tsp honey
1/2 tsp salt
1 1/2 Tbsp vinegar
3 Tbsp olive oil
3 cups chopped kale, packed
1 spring onion, sliced
3/4 cup fresh blackberries
1/4 cup whole walnut halves
1/4 cup crumbled goat cheese or feta


Method:

Whisk together at the bottom of a large salad bowl the honey, salt, vinegar and olive oil.
Toss in the chopped kale and sliced green onion. Refrigerate covered until needed.
Throw in the blackberries, walnuts, and crumbled cheese just before serving.


صحة و عافية

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