Unhappy times are an inevitable part of life. I am a firm believer that it is that tough times that make a person grow, more than times of ease. Thankfully, the one constant about life is change, and that nothing lasts. This is in no way a reason to diminish the sadness a person might be going through. Now with the current events in Palestine, we all feel heavy and drained, and need to find a means to manage our emotions.