If a doctor told you to take 2 collagen pills a day for three months, would you miss a single day? Now if they told you to eat one cup of cherry jelly a day for three months, would you?
Food is medicine, and that does not mean medicine needs to taste bad or be boring. This fun and nostalgic jelly is made from simply cherry juice and gelatine powder. If you make your own juice, all the better.Ingredients:
1 liter cherry juice
3 Tbsp bovine gelatin powder
pinch of sea salt
Method:
Bloom the gelatin in one cup of the cherry juice for 5 minutes. Meanwhile, heat the remaining three cups until very warm, but not boiling. Whisk the bloomed gelatin and sea salt in the very warm juice until fully dissolved. Optional: add a bit of sugar if you prefer it sweeter. Pour in your serving cups and refrigerate overnight. Consume chilled.
صحة و عافية

No comments:
Post a Comment