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Monday, March 15, 2021

1518. Celery Courgette Soup


A vegetable soup made without cream makes me suspicious that it might taste of hospital food, but this celery and courgette soup didn't need the cream to be good. I am not a fan of celery, but in here it works really well.
Served with sesame-sprinkled crisped pita bread sticks, the soup goes down like a guiltless treat.



Ingredients:

1 cup celery, finely chopped
2 cups courgette, finely diced
2 Tbsp oil
1 tsp garlic, grated
1/2 cup fresh coriander, chopped
1 stock cube
5 cups water

For the bread:
2 Lebanese pita bread
toasted sesame
olive oil



Method:

Saute the chopped celery and courgette in a pot using the oil. When starting to color, add the garlic, stock cube, and chopped coriander. Saute a minute or two longer until fragrant.
Add the water and bring to a boil. Reduce heat and simmer uncovered for 20-25 minutes until the vegetables are completely soft. Set aside off-heat to cool a bit before pureeing to a completely smooth consistency.
To make the breadsticks, slice the pitas into rods, spray lightly with oil and sprinkle with the toasted sesame. Bake in a preheated 350F oven for about 10 minutes until crisp.

صحة و عافية



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