Greek yogurt for breakfast is considered high protein. Apparently, Koreans combine it with grapefruit to set their bodies on fat burning mode throughout the day. I'm not so sure about that claim, but I did enjoy feeling healthy while having it. Worth a go.
Ingredients:
500g greek yogurt, extra thick
2-3 grapefruits, peeled and shredded
Method:
Combine the two and keep refrigerated. Consume within the week.
صحة و عافية
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