These little bran bread discs remind me of the lembas bread the elves gave the hobbits for their journey. Despite its lightness, it packs major nutrition in just a few bites. The bread can be stacked in a freezer bag and frozen, then taken directly out of the freezer and toasted just before consumption. Excellent toppings would included either a boiled egg, cream cheese, any kind of cheese, or lebna and zaatar (my favorite).
Ingredients:
1 cup whole wheat flour
2 cups bran
1 Tbsp nigella black seeds
1 tsp salt
2 tsp sugar
1 1/2 tsp yeast
3 cups lukewarm water
Method:
Mix all the ingredients (it will appear liquidy like a sludge), cover, and set aside for about an hour. It will not rise much.
Preheat oven to 450F.
Drop the mixture by tablespoon onto a lined baking sheet, flatten slightly with the back of the spoon to roughly the size of a saucer.
Bake for 10-12 minutes until dried and slightly golden at the bottom.
You can store them stacked in a freezer bag in the freezer and throw them frozen in the toaster just before consumption. Top with whatever you want from eggs, cheese, or lebna.
صحة و عافية
No comments:
Post a Comment