Before the utter adulteration and vilification of the concept of wheat, the grain used to be a nutrient dense source for health. Now, flour is bleached (literally) and stripped of all natural nutrient before getting some synthetic additive treatment, causing inflammation and allergies galore. So, what is cream of wheat?
Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts
Sunday, October 4, 2026
Monday, September 28, 2026
2083. Tahini Maple Granola
Tahini is an ingredient I have known forever, but I have been enjoying getting to know it on a different level through varying uses in a multitude of recipes.
Monday, September 21, 2026
Sunday, September 6, 2026
2069. Baked Eggs Toast in Cream
You can go simple with this egg toast in cream, or amp up the flavor by infusing the cream with aromatics.
Tuesday, August 18, 2026
Tuesday, June 30, 2026
2023. Iraqi Potato Omelette
This Iraqi potato omelette is as simple as it can get and an old family favorite. The hardest part is making sure the potatoes are fully cooked through before cracking in the eggs.
Tuesday, June 9, 2026
2010. Hazelnut Butter Granola
Let's support Algeria! Algeria makes this amazing hazelnut butter spread, think: kinder bueno filling.
Wednesday, April 29, 2026
1986. Black Eyed Peas Thareed
Thareed (or tashreeb) bagilla or broad bean thareed, is a festive Iraqi breakfast. This slightly lighter version uses black eyed peas instead of broad beans. It is an adaptation from my brother in law and is very easy to whip up.
Tuesday, April 14, 2026
1978. Rice Paper Egg Bagel
Tuesday, September 23, 2025
1914. Blueberry Chia Yogurt Pudding
I make my own yogurt weekly using two litres of milk. I then strain it to get 1 kilogram of greek yogurt, and about a litre of whey. To make this blueberry chia yogurt pudding, I thin it out a bit using the whey.
Monday, June 30, 2025
1888. Sour Lebna Balls
I was lucky to get my hands on a no-nonsense natural yogurt starter from a Turkish expat who got it from her mom. I have been making yogurt and straining it into greek-style yogurt weekly for months now. It was just a matter of time before experimenting with degrees of sourness and making these lebna balls.
Tuesday, April 1, 2025
1864. Fruity Yogurt Drink
Why buy fruity yogurt drinks with tons of sugar and additives when it's so much quicker and easier to make right at home?
Thursday, March 27, 2025
1861. Wheetabix Overnight Yogurt
This is a healthy and nutritious way to start the day whether breakfast of suhur: layers of whole grain soaked in milk, topped with protein-rich greek yogurt, and a final touch of fruit cooked down and thickened with chia seeds and sweetened with honey.
Wednesday, January 1, 2025
1849. Smeagol Eggs
I made a promise to my niece to call this recipe Smeagol Eggs. If you know, you know. But if you don't know, well, Smeagol from LOTR would sneak up on bird nests and drink the eggs. Not the most delicious analogy, but I can promise that these runny eggs are a family favorite.
Monday, September 2, 2024
1816. Buckwheat Granola
This is the first time I use buckwheat. Although coming from wheat, it has many health benefits that I preferred making an oat-less granola just to let it shine.
Sunday, August 18, 2024
1810. Cottage Cheese Scrambled Eggs
Cottage cheese has gotten a makeover. It used to be known as this 90's diet food, ultra bland and ultra boring. One of the most prominent makeovers is cottage cheese scrambled eggs, which just ups the protein so efficiently.
Wednesday, June 26, 2024
1799. Zaatar Omelette
When "trends" first became noticeable, I was irked and refused to contribute. With time, the trends became better and more irresistible, and now I have quite the repertoire of tried and true trendy internet recipe. This is one such recipe.
Sunday, February 18, 2024
1766. Lemon Blueberry Overnight Oats
Another overnight oat recipe is probably not what this blog needs, but this was just too go not to share. Instead of jam, frozen blueberries are cooked down, sweetened with some honey, and thickened with chia seeds.
Thursday, February 8, 2024
1763. Cottage Cheese Egg Bites
High protein breakfast on the go? Make egg bites. At just three ingredients, they are storable, packable, and microwavable.
Sunday, July 30, 2023
1747. Tomato Scrambled Eggs
A while back I published an Iraqi favorite for breakfast, fried tomatoes. This is usually served beside some scrambled eggs. This twist fried the tomatoes, then cooks the eggs in the fried tomato.
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