There is no lack of chocolate mousses on MCW, but this just might be the most authentically French bistro one, using just eggs, sugar, chocolate, and butter.
Tuesday, November 10, 2026
Monday, November 9, 2026
2108. Miso Sesame Roast Chicken
The marinade infuses the chicken overnight with a deep and umami saltiness, but not overly so. Intense yet it works subtly, bringing its caramelly saltiness to the meat.
Thursday, November 5, 2026
2107. Chicken Fennel Sausage Patties
For me, sausage inevitably has the intestinal casing and classic shape. Just like "biscuits", Americans have created their own version which is absolutely alien to what the rest of the world knows.
Monday, November 2, 2026
2106. Sicilian Tuna Sandwich
Tuna sandwiches are popular in almost every culture. This Sicilian version is typically Italian, yet also completely novel with fried aubergine, fresh mozzarella, and a tomato paste dressing.
Sunday, November 1, 2026
2105. Courgette Baked Frittata
This baked courgette frittata is light, savory, and layered with the Pecorino Romano that really transformed it to a dish you crave time and again.
Wednesday, October 28, 2026
2104. Date Peanut No Bake Cookies
A quick sweet treat that doubles are gourmet and healthy, all it is is essentially dates and peanuts.
Tuesday, October 27, 2026
2103. Freeze Dried Strawberry Honey
Fruit flavoring honey all-naturally is a fun and delicious hack. No preservatives, chemical, colorings, additives; just two pure ingredients combined properly for near-infinite flavor combinations.
Monday, October 26, 2026
2102. Turkish Meat Borek Rolls
A Turkish boreg baked in a tray is delicious and convenient. Shaping them into rolls increases the crispy ratio and helps transform them into finger food for easier entertaining or even just snacks.
Sunday, October 25, 2026
2101. Zaatar Chicken Escalope
Thursday, October 22, 2026
2100. Cherry Coconut Chia Seeded Yogurt
High protein, extremely nutritious, filling, and delicious all in one, this on-the-go breakfast furthermore holds the convenient feature of sitting in your fridge for a week full of breakfast all ready to go.
Wednesday, October 21, 2026
2099. Pasta Putanesca
There's an interesting story behind the conception of this pasta, but I will let you do your own research if that interests you. What interests me is how the Italians thought of the most pungent ingredients in their repertoire at the time and combined them into a single dish.
Tuesday, October 20, 2026
2098. Roast Potato Peels
I came across this concept of roasting potato peels instead of tossing them, and I'm so glad I tried it! The strange thing is, most of the nutrition of a potato comes in its skin, yet we're so accustomed to peeling them to keep the dish as monotone as possible.
Monday, October 19, 2026
2097. Roast Chicken Au Poivre
Steak au poivre is a famous French dish, and the American's are exploring cheaper options to good food because their leaders are ceaselessly forcing them through endless economic crises.
Sunday, October 18, 2026
2096. Iraqi Tea with Walnut
In winter, it is not uncommon in the Northern areas of Iraq for tea to be served with walnut pieces in it.
Thursday, October 15, 2026
Tuesday, October 13, 2026
2094. Miso Butter Charred Cabbage
Smoky, savoury, and rich with umami - this simple side dish turns humble cabbage into something genuinely special. Charred cabbage is basted in golden miso butter, finished with fresh lime, and brought to life with smoked sea salt.
Monday, October 12, 2026
2093. DIY Cream Cheese
Every day we hear new stories on how kitchen staples are mass manufactured using the most rancid of oils and the worst of chemical preservatives.
Sunday, October 11, 2026
2092. Date Ketchup
You probably wouldn't know this but back in the 90's I had the Iraqi version of ketchup, aptly known as saas (sauce) and have been intending to make if on the blog for yeaaars.
Thursday, October 8, 2026
2091. Alfredo Pasta with Steak
Wednesday, October 7, 2026
2090. Sicilian Tiramisu
We will not be addressing just how many tiramisu recipes are already available in the MCW archives; we will be discussing just how simple and decadent this restaurant recipe for Sicilian tiramisu is.
Tuesday, October 6, 2026
2089. Crispy Honey Croissant Sandwich
If you flatten croissants with a rolling pin then sear them in butter and add honey, the honey will caramelize and upon cooling envelops the croissant with a delicate brittle.
Monday, October 5, 2026
2088. Espresso Date Caramel
The date fruit seems to intermittently take the spotlight every couple of years as the trendiest food. Not for us Iraqis; it's always been central to our daily lives.
Sunday, October 4, 2026
2087. Cream of Wheat Pudding
Before the utter adulteration and vilification of the concept of wheat, the grain used to be a nutrient dense source for health. Now, flour is bleached (literally) and stripped of all natural nutrient before getting some synthetic additive treatment, causing inflammation and allergies galore. So, what is cream of wheat?
Thursday, October 1, 2026
2086. Sweet Potato Waffles
Lately, I find myself trying to prioritize protein. It really does make a difference, being intentional about what you consume. Prioritizing protein in every meal does not need to look like scoops of powder in smoothies or a steak twice a day. Eggs are a near-perfect source of protein, and so versatile.
Wednesday, September 30, 2026
2085. One Pot Quick Beef Turnover
There are those recipes that simmer on the stove for hours, and those other quick recipes where boiled eggs are mashed over some bread and rolled up on the go, and then there are those in-between recipes which taste like a homey meal, but are much quicker than a four hour roast.
Tuesday, September 29, 2026
2084. Tahini Honey Greek Yogurt
Apparently this health bomb greek yogurt topped with tahini, honey, and walnut is a popular dessert in Greece. It's fascinating to see how old traditions across various cultures actually fed the body and mind, then in comes America with its bastardized Nerds and Twizzlers and retards every good thing, especially the body and mind.
Monday, September 28, 2026
2083. Tahini Maple Granola
Tahini is an ingredient I have known forever, but I have been enjoying getting to know it on a different level through varying uses in a multitude of recipes.
Sunday, September 27, 2026
Thursday, September 24, 2026
Wednesday, September 23, 2026
2080. Seeds Dates and Tahini Power Mix
Thinking about nutritional supplements and delving into their manufacturing process, one concludes that in order to isolate the mineral or vitamin, a multistep process involving extreme chemical extraction methods is applied. Bottomline, how healthy is the pharmaceutical supplement we are popping and swallowing for convenience to support and fuel our bodies? Long story short, get your supplements from real food whenever possible and not from pharmacy packages.
Tuesday, September 22, 2026
2079. Saj Bread Zaatar Cheese Boats
Zaatar, cheese, and tomato on some form of bread is a classic. This recipe just presents it differently. It has become such a favorite that I bulk freeze them and bake as needed throughout the week.
Monday, September 21, 2026
Sunday, September 20, 2026
2077. Express Cherry Tomato Spaghettini
By using spaghettini or angel hair pasta, this delicious recipe comes together very fast and is very flavorful.
Thursday, September 17, 2026
2076. Courgette Gratin
As simple as this courgette gratin is, there is the simple matter of navigating the undesirable effect of the vegetable retaining too much water and risking ruining the experience.
Tuesday, September 15, 2026
Monday, September 14, 2026
Sunday, September 13, 2026
2073. Iraqi Haraq Isbao in Onion and Broth
The third and last version of Iraqi Haraq Isbao which can be vegetarian or full on carnivore, and is more known to be "poor family" food that's cheap yet fills the bellies and warms the soul is this meat broth and onion one. This comes after the tangy tamarind version and the tomato curry one.
Thursday, September 10, 2026
2072. Iraqi Haraq Isbao in Tomato Curry
Iraqi Haraq Isbao can be vegetarian or full on carnivore, and is more known to be "poor family" food that's cheap yet fills the bellies and warms the soul. Last time I posted a tamarind version, today's is the tomato curry one, very similar in flavor to a chicken tashreeb.
Tuesday, September 8, 2026
2071. Iraqi Haraq Isbao in Tamarind
The Syrian Haraq Isbao (translates to burnt fingers from the eagerness to eat the hot dish) is more famous than the Iraqi versions. It can be vegetarian or full on carnivore, and is more known to be "poor family" food that's cheap yet fills the bellies and warms the soul.
Monday, September 7, 2026
2070. Chicken Feet Broth
I've tried bone broth, the "express" 6-hour version, all the way to the 24-hour one. I've added the splash of vinegar, with and without aromatics, and I've something gotten the jiggly jelly, and sometimes not. I was not expecting the colossal success of the jiggly collagen jelly from chicken feet.
Sunday, September 6, 2026
2069. Baked Eggs Toast in Cream
You can go simple with this egg toast in cream, or amp up the flavor by infusing the cream with aromatics.
Thursday, September 3, 2026
Wednesday, September 2, 2026
2067. Seared Dates Rice Pudding Custard
Yes, I just posted a seared date rice pudding, and yes, this is another seared date rice pudding, but give it a chance. This version is studied to feed your soul and body. How? I'll tell you.
Tuesday, September 1, 2026
Monday, August 31, 2026
2065. Seared Dates and Yogurt
You know those super-simple recipes that you don't even consider recipes and make them without a thought that someone else might be interested in them? These are often the most the culturally engrained, ones, like the cucumber and salt my father would have as an evening snack. Yogurt and dates is another one.
Sunday, August 30, 2026
2064. Seared Dates
I have always loved dates, and with adulthood, my affiliation to it as an Arab and an Iraqi just increased my affection to it. As Iraqis, we consume dates in a myriad of ways.
Thursday, August 27, 2026
Wednesday, August 26, 2026
Tuesday, August 25, 2026
2061. Honey Dijon Chicken Thighs
As simple as this honey dijon chicken is, it is so delicious that I am happy to include it in my weekly rotation.
Monday, August 24, 2026
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