2105. Courgette Baked Frittata

This baked courgette frittata is light, savory, and layered with the Pecorino Romano that really transformed it to a dish you crave time and again.

At barely five ingredients and a few minutes of preparation, this is another high-protein dish that can be shared or split into four meals, reheating as necessary. Be sure to slice the courgettes very thinly so their won't be leaking water after cooking.

Ingredients:

 

8 eggs whisked 

1 cup fresh grated pecorino cheese

1 courgettes very thinly sliced

1/4 cup greek yogurt

1/4 cup heavy whipping cream

salt

Method:

Put all the ingredients in a bowl and mix well. Then pour the mixture into a baking dish lined with parchment paper and bake in a preheated oven at 380F for 30-35 min until no longer jiggly in the middle.

صحة و عافية