Tuesday, April 15, 2014

611. Flaxseed Loaf

This gluten-free bread is virtually void of carbohydrates and is completely grain-free.
If you want to reset your metabolism and un-bloat your tummy, this is the food to do it.

Flax seeds, aka linseed, also used in my cool-rise flax seed loaf , is an amazing health booster especially for women. In addition be being extremely rich in fibre, it also naturally contains estrogen, helping a woman look and feel the best she can. I store my flax whole, and grind them into a meal just before I need them. This prevents them from oxidizing and getting rancid.
Don't overdose, though. You have been warned.
This makes a great substitute for bread for anyone needing to cut down on carbohydrates, such as pre-diabetic people.


4 eggs
3 Tbsp water
1 cup of flax meal
1/2 cup of ground almonds
1 tsp baking powder
1/2 tsp salt


Pre-heat your oven to 400F.
Whisk the eggs and water; set aside.
Whisk the flax meal, almond powder,baking powder, and salt.
Whisk the eggs into the flax mixture.
Pour mixture into a loaf pan, level out, and bake for 20-25 minutes.
Allow to cool on a wire rack.

 صحة و عافية

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