Wednesday, August 27, 2014

670. Melon-Mint Smoothie


Melon and watermelon are the definition of Summer.
This refreshing smoothie is a must-drink before the end of the season.

Fresh mint leaves bring the freshness sky-high.
I like to put everything in a blender, blitz, and serve immediately (or within a day) over ice.


Ingredients:

1 (1.5kg-2kg) honeydew melon
1/4 cup sugar
1/4 cup fresh mint leaves
1 lemon, juice


Method:

Cut the melon in half and remove the seeds. Scoop out the flesh and put in a blender.
Add the mint, sugar, and lemon juice.
Blend to a pulp and serve immediately over ice.


 صحة و عافية

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