I feel the need to sort of de-tox before Ramadan.
This is another perfect smoothie that is filling and may be a substitute for a meal for anyone trying to cut back or maintain their figure.
Fruity and delicious, it is multiplied in nutritional value by the addition of tofu.
Adapted from Fresh Flavor Fast.
Ingredients:
1/3 cup tofu
1 cup cherry (stoned)
1/2 cup pure pomegranate juice
1 or 2 tsp honey
1/4 cup ice cubes
Method:
Combine all ingredients in a blender, cover, blitz.
Serve immediately.
صحة و عافية
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