These mango chia pots taste like icecream, making them always a treat for breakfast, dessert, or even a snack.
A blender is your friend here, and the recipe makes enough for a substantial meal prep.
Ingredients:
8 Tbsp chia seeds
2 cups natural yogurt
4 tsp honey
2 cups frozen mango chunks
Method:
Pour ingredients into a blender jar and blitz until smooth. Pour in a large serving bowl or individual portion-sized containers, cover, and store in fridge overnight .When you’re ready to eat it, top with your favorite fruit and enjoy cold.
صحة و عافية
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