1823. Seaweed Roasted Cashew

A salty and sweet snack that tastes delicious. Seaweed is not only rich in iron, but it interestingly also helps to stabilize female hormones. Sesame seeds, also high in iron and calcium.

Ingredients:

2 cups cashews, raw

3 Tbsp extra virgin olive oil

¼ cup dried seaweed

¼ cup sesame seeds, raw

2 Tbsp date syrup

1 tsp salt

1 tsp garlic powder

Method:

Preheat the oven to 350F and line a baking tray with parchment paper.

Spread raw cashews across the baking tray and bake for 8-10 minutes, until just lightly browned.

To a bowl add: oil, seaweed, raw sesame seeds, date syrup, salt, and garlic powder, mixing well to combine.

Add in half roasted cashews and mix well, coating the cashews in the sauce.

Spread mixture across the baking tray and bake for another 7-8 minutes or until cashews are browned and roasted.

Allow cashews to cool 1 hour, this allows it to fully crisp up, before breaking into chunks.

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