A yogurt bowl can be infinitely customizable, and this one just reflects my current obsession with seared dates and tahini granola. Counting the different plant sources: sesame in the tahini, dates, blueberries (fresh and frozen), cranberry in the psyllium husk (that's two), and the seared banana, not to mention the wholesome ingredients in the homemade granola from seeds, nuts, and oats), it is safe to say that this is a health bomb to start the day.
Ingredients:
Greek yogurt
tahini
honey
granola
seared dates
seared banana
fresh blueberry
frozen blueberry, heated in a pan to a jam
Method:
Build a foundation in your bowl with the greek yogurt, piling over it the rest of the ingredients, finishing off with your heart's desire of tahini and honey lashings.
صحة و عافية
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